14 Day Running Expedition (Core Experience)

  • Expedition leadership
  • Support vehicles and logistics
  • Most meals as indicated
  • Camping logistics and route planning
  • All scheduled activities 
  • International or domestic flights
  • Visas
  • Travel Insurance
  • Personal running gear
  • Tent and sleeping bag (21‑day option)
  • Meals marked own expense

Accommodation: A = Accommodation | C = Camping
Meals: B = Breakfast | L = Lunch | D = Dinner
EE = Provided by Endorphin Expeditions

Pricing On request

Cost reflects expedition logistics, support crew, food supply and camping equipment transport.  Price depends on final group size and accommodation mix.

Duration: 14 days
Countries: South Africa & Eswatini

OVERVIEW

Group size: 6–14 runners
Duration: 14 days
Best season: Winter (June)
Physical intensity: High
Accommodation mix: Camping, backpackers, lodges, hotels
Vehicle type: Support vehicle
 

DAY‑BY‑DAY HIGHLIGHTS

Days 1–3 – Johannesburg & Mlilwane (C): Acclimatisation runs and wildlife sanctuary terrain.
Day 4 – Ballito (A): Beach running and recovery.
Days 5–7 – Royal Natal & Golden Gate (C): Long mountain running days.
Days 8–9 – Nieu‑Bethesda (A/C): Rest day followed by a tough 21 km climb.
Days 10–11 – De Rust & Prince Albert (A): Legendary Meiringspoort run.
Days 12–13 – Tankwa Karoo (C): Remote desert running stages.
Day 14 – Cape Town: Final coastal run and tour conclusion.

 Itinerary may change due to weather and road conditions.